Operation: Trial Engagement Begins I'm headed to Portland, Oregon next week to talk to a potential trial and determine my eligibility for said trial. This appears to be the lowest risk option with the highest reward. On paper, it looks like I'm good to go good, but they have to run their own tests to … Continue reading Portland Bound + Other Things
The experiment continues…
...without keto. Wait, what? Yep. We are taking a hiatus from the ketogenic diet. While it may seem sudden to some of those reading this blog, especially with all my "woohoo keto rocks" posts, the decision has not come lightly. There are are so many different reasons, and the latest revelations with Dr. Ellis brought … Continue reading The experiment continues…
How keto is forcing me to do the hard work
I recently learned within my r/keto community that -- just like Fight Club -- the first rule of keto is you don't talk about keto. Except, I can't not talk about keto. It consumes me. Maybe this will get easier? But 8 months down the road, and it's still one giant experiment. I've noticed a … Continue reading How keto is forcing me to do the hard work
Keep calm and keto on. Plus other things.
There's this relationship tool called the "5 Love Languages" -- you can take a simple test to see what your love language is. I am overwhelmingly "Acts of Service" -- if you clean for me; you basically have my undying devotion. It's a fun way to understand how you show and want to receive love, … Continue reading Keep calm and keto on. Plus other things.
CT results, why Trader Joe’s is my life force, and the life-long lesson of letting things go

Isn't it remarkable how a simple test result can pivot your entire mood? I mean, certainly, waiting for a CT result is by no means simple, but hearing the words "no evidence of disease" changes, well, everything. I didn't realize how much anxiety I was carrying. I knew I was on edge, but it wasn't … Continue reading CT results, why Trader Joe’s is my life force, and the life-long lesson of letting things go
Keto Life: The First 30 Days
Technically, it's been 38 days, but who's counting? Certainly not me. Most definitely not me. We've hit the one-month mark and I'm not dead! Or miserable! Well, except when we watch the Great British Bake-Off, which is essentially TORTURE, and I want to eat all the things, and I remember how wonderful bread and pastries … Continue reading Keto Life: The First 30 Days
Keto Life: Week 3 (and then some)
Let's start with some administrative items: November's blood work & oncologist call occurred without incident. All blood marker levels are within in the normal range -- my CA-125 was slightly elevated, but my HE-4 was down a significant amount. (No, I cannot thank the diet for that yet since the tests were done about 4 … Continue reading Keto Life: Week 3 (and then some)
Keto Life: Week Two
New week, new lessons learned. The 2nd week of this experiment has gone far better than Week 1. Probably because I don't have to withdraw from sugar again. And probably because it's not as new and scary as it was the first week. In any case, keeping it simple has paid off in dividends and … Continue reading Keto Life: Week Two
Keto Life: Week One
"I hate everything and everyone." - Me, Day 3 (and 4, and 5) The week started out ROUGH. No amount of reading can prepare you for the things you'll actually feel. I realize now the warnings of "keto flu" did not do justice to the true feelings. The fatigue, anger, and mild depression that accompanies … Continue reading Keto Life: Week One
Tales from the front lines: keto prep day

Fuck. Me. This is going to be so so much harder than I thought it was going to be. I mean, I knew it would be hard, but this is next level hard. Planning the shopping list took multiple hours across multiple days. Shopping itself took 3x longer than it usually does (and cost twice … Continue reading Tales from the front lines: keto prep day