CT results, why Trader Joe’s is my life force, and the life-long lesson of letting things go

Isn't it remarkable how a simple test result can pivot your entire mood? I mean, certainly, waiting for a CT result is by no means simple, but hearing the words "no evidence of disease" changes, well, everything. I didn't realize how much anxiety I was carrying. I knew I was on edge, but it wasn't … Continue reading CT results, why Trader Joe’s is my life force, and the life-long lesson of letting things go

Keto Life: The First 30 Days

Technically, it's been 38 days, but who's counting? Certainly not me. Most definitely not me. We've hit the one-month mark and I'm not dead! Or miserable! Well, except when we watch the Great British Bake-Off, which is essentially TORTURE, and I want to eat all the things, and I remember how wonderful bread and pastries … Continue reading Keto Life: The First 30 Days

Keto Life: Week 3 (and then some)

Let's start with some administrative items: November's blood work & oncologist call occurred without incident. All blood marker levels are within in the normal range -- my CA-125 was slightly elevated, but my HE-4 was down a significant amount. (No, I cannot thank the diet for that yet since the tests were done about 4 … Continue reading Keto Life: Week 3 (and then some)

Keto Life: Week Two

New week, new lessons learned. The 2nd week of this experiment has gone far better than Week 1. Probably because I don't have to withdraw from sugar again. And probably because it's not as new and scary as it was the first week. In any case, keeping it simple has paid off in dividends and … Continue reading Keto Life: Week Two