How keto is forcing me to do the hard work

I recently learned within my r/keto community that -- just like Fight Club -- the first rule of keto is you don't talk about keto. Except, I can't not talk about keto. It consumes me. Maybe this will get easier? But 8 months down the road, and it's still one giant experiment. I've noticed a … Continue reading How keto is forcing me to do the hard work

CT results, why Trader Joe’s is my life force, and the life-long lesson of letting things go

Isn't it remarkable how a simple test result can pivot your entire mood? I mean, certainly, waiting for a CT result is by no means simple, but hearing the words "no evidence of disease" changes, well, everything. I didn't realize how much anxiety I was carrying. I knew I was on edge, but it wasn't … Continue reading CT results, why Trader Joe’s is my life force, and the life-long lesson of letting things go