Keep calm and keto on. Plus other things.

There's this relationship tool called the "5 Love Languages" -- you can take a simple test to see what your love language is. I am overwhelmingly "Acts of Service" -- if you clean for me; you basically have my undying devotion. It's a fun way to understand how you show and want to receive love, … Continue reading Keep calm and keto on. Plus other things.

Keto Life: Week 3 (and then some)

Let's start with some administrative items: November's blood work & oncologist call occurred without incident. All blood marker levels are within in the normal range -- my CA-125 was slightly elevated, but my HE-4 was down a significant amount. (No, I cannot thank the diet for that yet since the tests were done about 4 … Continue reading Keto Life: Week 3 (and then some)

Keto Life: Week One

"I hate everything and everyone." - Me, Day 3 (and 4, and 5) The week started out ROUGH. No amount of reading can prepare you for the things you'll actually feel. I realize now the warnings of "keto flu" did not do justice to the true feelings. The fatigue, anger, and mild depression that accompanies … Continue reading Keto Life: Week One

Things & Stuff: October Edition

And with one thing and another, October is nearly over. This past month felt more like *real* life than any other since chemo stopped. It's almost as though I can pretend that nothing at all happened and life has always been this way, right? Riiiiiiiight. My work on mind, body and spirit continues! I joined … Continue reading Things & Stuff: October Edition

Things & Stuff: September Edition with Added Science!

First off, I cannot believe it's nearly October. Time, she is flying! Kenji and I had a discussion recently around perception of time and how it changes as we age. We figured out that a 50 year-old's perception of a single day is just over a week to a 1-year-old. Put *that* in your pipe … Continue reading Things & Stuff: September Edition with Added Science!