Keto Life: Week 3 (and then some)

Let's start with some administrative items: November's blood work & oncologist call occurred without incident. All blood marker levels are within in the normal range -- my CA-125 was slightly elevated, but my HE-4 was down a significant amount. (No, I cannot thank the diet for that yet since the tests were done about 4 … Continue reading Keto Life: Week 3 (and then some)

Keto Life: Week Two

New week, new lessons learned. The 2nd week of this experiment has gone far better than Week 1. Probably because I don't have to withdraw from sugar again. And probably because it's not as new and scary as it was the first week. In any case, keeping it simple has paid off in dividends and … Continue reading Keto Life: Week Two

Keto Life: Week One

"I hate everything and everyone." - Me, Day 3 (and 4, and 5) The week started out ROUGH. No amount of reading can prepare you for the things you'll actually feel. I realize now the warnings of "keto flu" did not do justice to the true feelings. The fatigue, anger, and mild depression that accompanies … Continue reading Keto Life: Week One

Tales from the front lines: keto prep day

Fuck. Me. This is going to be so so much harder than I thought it was going to be. I mean, I knew it would be hard, but this is next level hard. Planning the shopping list took multiple hours across multiple days. Shopping itself took 3x longer than it usually does (and cost twice … Continue reading Tales from the front lines: keto prep day

Things & Stuff: October Edition

And with one thing and another, October is nearly over. This past month felt more like *real* life than any other since chemo stopped. It's almost as though I can pretend that nothing at all happened and life has always been this way, right? Riiiiiiiight. My work on mind, body and spirit continues! I joined … Continue reading Things & Stuff: October Edition

The progress you don’t know you’re making

The path towards change is not an overnight one. It's a path that requires you to choose, over and over again, the changes you want to enact in your life. Some days, your choices aren't the ones that bring you toward your goal(s). Other days, they do. Every day, every hour, every second, we're given … Continue reading The progress you don’t know you’re making

Shingle all the way

The holiday season is upon us! Just kidding. Sort of. (I'm sure Costco will have their Xmas display any day now...) It's just I like a punny title and that's all I could come up with today. Bear with me, as today is the first day it doesn't feel like I've been punched in the … Continue reading Shingle all the way

Things & Stuff: July Edition

1. Health Status Report I had a breast MRI last week. Kaiser farms this work out to a 3rd party since they don't have the right set up (which is to lay face down with my boobs in separate holes, hanging). I forgot how LOUD NOISES MRI machines are, but it was painless and quick, … Continue reading Things & Stuff: July Edition

30 Days & What Have We Learned?

It's been nearly 30 days since my last post. I'm constantly amazed at how time seems to pass in the blink of an eye. There's much to report, so let's get this party started, shall we? Most importantly, we met with my oncologist today and are now officially in "wait & see," or as I'm … Continue reading 30 Days & What Have We Learned?